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Over the years, Manoyog has gained an increasing amount of attention, from helping seekers, students and professionals. This attention has resulted in many valuable insights into what contributes to a focus, happy and fulfilling life. In addition, Manoyog has given so many tools not only to flourish but also to cope with difficult times in life.
The purpose of introducing Manoyog Mindfulness is to support our society of heart-centred, and full of awareness who are prepared to respond to the challenges of their time with focus, resiliency, and compassion for themselves, their communities, and the global environment.
We as a member of Manoyog experiences that the Divine has made us all unique but due to circumstances, social conditioning, wrong perceptions and beliefs, we do not recognize this uniqueness. As a result, we habitually live stressful life with many complications. Amidst all this, we see many paths but in our life, there is no one outside to show us the right direction like Shri Krishna was with Arjuna.
We come across many people making claims but most of these claims prove to be hollow. Or, sometimes it also happens that due to the lack of the right people, we are not able to reach them. Because of this, in spite of everything, we have to make many sacrifices like Karna.
Manoyog as a organization considers everyone’s problems as its own and is always ready to suggest solutions. By cleaning the veils of your inner being, we create such a state of mind through which you are saved from many labyrinth-like situations. Even after taking precautions, if you get trapped in a maze, you are able to make a way to escape from it on your own.
Our objectives may be different, we may be at different stages of life and our mazes may also be very different from each other. But, in the midst of all this, a companion named Shri Krishna always exists inside all of us. The only difference is that most of us are not able to hear what they say because of the veil over our minds.
Manoyog is a medium that is here to become your guiding lamp through mindfulness. With us by your side and considering yourself as Arjuna, why not find Shri Krishna within you on your own? Eventually, we all become our own lamps and spread the light of around us.
We hope that the Manoyog outlook presented here may inspire you too to increase your own well-being and the well-being of the people around you.With this wish, Manoyog mindfulness is dedicated to all of you.
Our Mission
Our mission is to provide in-depth mindfulness programming for youth and the parents and professionals who support them. Manoyog Mindfulness programs guide participants in developing self-awareness, compassion, and ethical decision-making, and empower them to apply these skills in improving their lives and communities.
Vision and Values
Our vision is to support our society of heart-centered, self-awared and the people of our society are prepared to respond to the challenges of their time with focus, resiliency, and compassion for themselves, their communities and the global environment.
Our values are how we bring our vision to life on a daily basis.
The Manoyog Model
Mindfulness, simply defined, is observing what’s happening in the present moment, with kindness and curiosity. We introduce young people to the practice of mindfulness by leading them through guided meditations, mindful movement, small group discussions and engaging group activities. Using innovative formats and teaching frameworks, we impart lessons in self-awareness, empathy, and employ techniques to calm and focus the mind. A deep sense of calm can be felt just hours into many of our retreats as mindfulness practices help deep listening skills and communication, essential competencies for success in all areas of life. Our retreats also teach how to apply mindfulness skills to daily life, along with ways to connect with nature.
Open today | 05:00 am – 10:00 pm |
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